Sports Physio Adelaide: The Sports Physio Process
Physiotherapists have a passion for diagnosing and treating sporting injuries, particularly spine, hip, and shoulder complaints. They implement practical hands-on therapy and education strategies based on a thorough assessment to achieve lasting results for their patients.
The physiotherapist will explain his findings from the assessment, things that are and aren’t helping your injury, and short- and long-term goals, and he will recommend a treatment plan. For more information about the sports physio process in Adelaide, click here.
Assessment
Whether you are injured at work, at home or during sports, a specialist can provide you with expert advice to help you manage your injury. This will include identifying the root cause of your injury and recommending treatment techniques that can hasten your body’s natural healing process. This will reduce the likelihood of recurrent injuries and improve your overall physical performance.
Often, minor aches and pains are ignored, which can lead to more severe injuries. Sports physiotherapy is designed to help prevent and treat these injuries before they become more severe and costly. This can also be a great preventative measure for businesses looking to reduce workplace injuries.
Physiotherapist loves educating his patients on their diagnoses and empowering them with the knowledge to manage their injuries actively. They use practical hands-on therapies combined with extensive exercise education strategies to achieve sustainable and lasting results for his patients.
Diagnosis
The diagnosis phase is about identifying the underlying cause of your injury. Your Physiotherapist will ask you about your training history and perform a thorough clinical examination to assess the physical stress your body has been under. They will then create a comprehensive treatment plan that aligns with your goals and helps you work towards them. For more information about the sports physio process Adelaide, click here.
It is also essential that the correct diagnosis is made for young athletes, as there are a variety of growth and hormonal factors to consider when treating these injuries.
Sports physiotherapy can help you return to sport faster and improve your performance in the long term. Aside from treating injuries, our physiotherapists can help you prevent future injuries by strengthening underused muscles and reducing muscle imbalances. This can lead to fewer overuse injuries in the future and allow you to train harder, faster, and longer.
Treatment
In this phase of sports physio Adelaide, our physiotherapists will apply hands-on techniques to help speed up the body’s natural healing processes and reduce pain and inflammation. They will also discuss any short and long-term goals and provide you with a treatment plan to suit your needs.
These treatments include dry needling, cupping and electric muscle stimulation, which can improve flexibility, reduce muscle stiffness and speed up the healing process, allowing you to return to training or competing sooner. They may also recommend specific exercises to prevent re-injury.
Our physiotherapists are highly trained in all areas of injury management and work closely with GPs and Specialists. We can refer you for a range of tests, including X-rays, ultrasounds, and CT scans, to help with diagnosis. We can also bulk-bill physiotherapy consultations (initial and follow-up) for those with private health insurance or a doctor’s referral. BUPA, Medibank Private, and HCF members are eligible for rebates. For more information about the sports physio process Adelaide, click here.
Rehabilitation
Sports physiotherapy is a sub-section of Physiotherapy that deals with the treatment and rehabilitation of injuries sustained during sports. Sports therapists have a deep understanding of the physical demands on the body, particularly the muscles, ligaments, and tendons.
They can provide a detailed assessment of your injury and determine what caused it to develop in the first place. This will help them create a management plan to ensure the injury heals correctly. This will prevent the recurrence of the injury and allow you to return to the level of sport you require in the quickest time possible.
Once the diagnosis is made, your Physiotherapist will prescribe a specific rehabilitation program to get you back to playing your sport with minimal pain and swelling. This will involve hands-on treatment techniques focusing on reducing inflammation, stiffness and tightness, along with movement pattern retraining to address any inefficiencies. This may include muscle strengthening, power training and speed drills.